How to Use & Remove Sanitary Pads the Right Way –A Beginners Guide

So, you have just had your periods! Periods are a beginning of woman’s fertile life. It also has many positive hormonal changes in your womanhood. But, when you face problem in handling your periods the right way, you start cursing your periods and thinking why does it starts every month. So, we are here to assist you in dressing best for your periods. Get comfortable!

How to Use Sanitary Pads?

  • Start by standing in the bath or wherever you feel comfortable and private.
  • Pull down your panty or better take it out for a while.
  • Remove the sanitary pad from the wrapper. Keep the wrapper safe so you can later use it to dispose off your used pads.
  • Remove the thin sticker strip from the back of the sanitary napkin.
  • Place that side straight into your panty at the middle (Generally facing the area where you pee).
  • Don’t put the pads too far or too back. However, it differs with the size and shape of the panty you are wearing.

How to Remove the Sanitary Pads?

  • Change your pads every few hours (depending on the fluid discharge). Read here more on “How many times you should change your pads?”
  • Don’t flush your sanitary pad in the toilet.
  • Pull it from your panty and wrap it into a newspaper or the wrapper you have kept while taking out.
  • Don’t panic if it doesn’t come out at once as sometimes some adhesives are very strong and pads stick strongly to the panty. Pull is slowly and it will come out.
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